Easy Trauma Tracker
The simple & effective tool I’ve used with private coaching clients for YEARS — and now it can be yours for FREE.
To heal trauma, first you need to know when you’re activated.
This 4-page document helps you identify when your nervous system is regulated and when you’re having a trauma response.
Using metrics and three simple words—green (💚), yellow (💛), or red (❤️)—you’ll finally know…
- What your triggers are (if you don’t already)
- Emotions you feel when you have a trauma response
- How your nervous system functions at its daily “baseline”
- The amount of time you need to come back to green/baseline
Happy Clients
These comments are for a different offer I facilitated since I’ve never offered this product as a standalone before.
(Literally, the Easy Trauma Tracker has just been a tool I’ve used in my private/group coaching sessions!)
You’ve got questions. I’ve got answers.
How will this tracker be delivered?
You will receive a copy of this tracker sent to your email once you opt-in to receive it. You will receive access to the Google Doc version, as well as a PDF.
How long do I have access to this tracker?
You’ll have lifetime access. You’ll receive a download link as soon as you complete your purchase, and then you can use the tool to your heart’s content. You do NOT receive updates to this template/tool after you purchase it.
How can I use this tracker?
When you purchase this tracker, you are purchasing a single personal license, which means you can use this tool for your own healing & personal development. You cannot share this tool with other people, and you cannot use this tool in any commercial endeavors (including coaching sessions).
I have a question that's not answered here.
Great! Send me an email at he***@ke***********.com, and I’ll answer it for you!
